Shorshe ilish is a classic Bengali fish curry, made of Hilsa fish cooked in delectable mustard sauce. The dish is popular among the people in West Bengal, India and Bangladesh.
| Shorshe ilish | Ilish shorshe recipe | Shorshe ilish bengali recipe |
Ingredients:
Hilsa : 4 pieces
Mustard seed : 2 tablespoons
Onion paste : 2 tablespoons
Turmeric paste : ¼ tablespoon
Ginger paste: ¼ tablespoon
Cumin paste : ¼ tablespoon
Red chili powder : ¼ tablespoon
Green chilli : 5 pieces
Mustard oil : 1 tablespoon
Salt : as per taste
Water
Instructions:
Wash fish pieces. Marinate the pieces with salt and turmeric powder and set aside for ten to fifteen minutes.
Grind mustard seeds with 2 pieces green chili to a fine paste using water as required.
Hit mustard oil in a pan and add onion paste, ginger paste, mustard seeds and green chili paste, cumin paste, red chili powder and salt.
Add 4 tablespoons water to prevent spices from burning. Saute for 3-4 minutes.
Place the fish pieces gently on the pan and cook on a medium heat for 10 minutes.
Add remaining green chilies and cook for 4 minutes or until the fish gets tender.
Before it is fully cooked, sprinkle some mustard oil in it.
Check the consistency and salt.
Remove from heat and transfer to a serving plate.
Serve hot with steamed rice or pulao.
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